Making SENSE of my workout SENSORS (Activity, Speed, Cadence, and Heart Rate)

Last installment I wrote an article that compared data collected by heart rate monitors to activity tracking devices. ┬áThis time on the soap box I shift gears slightly, and take a look at how all of these various devices that I’ve been adding to my workout can help monitor and improve my health. ┬áLet’s try to make sense of all these sensors!

Continue reading Making SENSE of my workout SENSORS (Activity, Speed, Cadence, and Heart Rate)